Fitness
Menu
For you
Explore
Plans
Library
First unit of assignment new Soldier endurance schedule
Days per week
5
Activities
300SR
60:120s
AGR
AWST
CD
CL
ETMs
FM
FWC
LM
MB
MDL
MMD
PMCS
RR
RUD
SDC
SPT
SSD
ST
STC
Length of plan
4 weeks
Start this plan
Start this plan
Choose a start date and which days of the week you will train.
Starts
mm/dd/yyyy
Select training days
S
M
T
W
T
F
S