Shoulder Stability
Muscular Endurance
The Shoulder Stability Drill is designed to develop strength and stability in the shoulder muscles. You can perform this drill throughout your career. It improves foundational readiness for more rigorous training and combat tasks that involve carrying, climbing, pulling, and pushing. In this section, each illustration features a training partner providing feedback to aid in proper execution of the exercise. In the H2F system, the use of coaching, training, and battle buddy input is highly encouraged.